April 14, 2021
After the Pandemic Ends, A New Beginning
Finally, spring is here. This year the season of transformation and renewal seems especially potent.…
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April 27, 2020
5 Strategies to Cope with the Coronavirus Quarantine
We are living through a collective trauma. All of us. And there is no right…
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April 17, 2020
The Paradox in the Pandemic
In just a few short weeks, our lives have been upended. Every comforting feeling of…
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October 31, 2019
How to Handle A Toxic Parent
As an adult do you feel emotionally abused by a parent? This could be a…
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April 26, 2019
Is Therapy Worth The Money?
If you were to conduct an informal poll amongst therapists or even the general public…
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November 19, 2017
Why Therapy ?
Most people recognize the need for therapy when going through a crisis or major life…
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November 10, 2017
Reflections on Self Care
Have you ever wondered if you are a chronic people pleaser? The words may have…
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