May 26, 2020
Into the Changing World
If you didn’t notice, High School graduation — that big moment anticipated by parents and…
Read More
May 7, 2020
Reflections on Emotional Resiliency
In the midst of extraordinarily difficult times, I think about something Elizabeth Gilbert wrote about…
Read More
April 27, 2020
5 Strategies to Cope with the Coronavirus Quarantine
We are living through a collective trauma. All of us. And there is no right…
Read More
April 17, 2020
The Paradox in the Pandemic
In just a few short weeks, our lives have been upended. Every comforting feeling of…
Read More
March 23, 2020
The Heart of the Matter
Couple’s counseling can be a powerful experience. It can open up new dialogue about sensitive…
Read More
March 15, 2020
Anxiety in the Time of Coronavirus
By now you probably know everything you need to know about Coronavirus. In most cases…
Read More
November 23, 2019
Dating After Divorce
Even the smoothest divorce is a slow, wrenching, emotionally draining process. Coupled with the fact…
Read More
October 31, 2019
How to Handle A Toxic Parent
As an adult do you feel emotionally abused by a parent? This could be a…
Read More
September 9, 2019
Empty Nest
Empty Nest, Redefined: It’s time to rediscover who you are. I recently read an interview…
Read More
April 26, 2019
Is Therapy Worth The Money?
If you were to conduct an informal poll amongst therapists or even the general public…
Read More
March 13, 2019
Heal Your Heart, Heal Your Body
In the world of self-care, it’s becoming more and more widely understood how improving physical…
Read More
January 26, 2019
Life Transitions: Divorce
Going through a divorce is an earth-shattering experience. It's a significant loss that leaves you…
Read More