June 5, 2019
Dating After Divorce
Dating after divorce can be challenging. Your self-esteem often takes a huge hit during divorce…
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April 26, 2019
Is Therapy Worth The Money?
If you were to conduct an informal poll amongst therapists or even the general public…
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April 1, 2019
What To Expect in Couple’s Counseling
Initial Visits The initial meeting will focus on learning about why you have decided to…
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April 1, 2019
Does Couple’s Counseling Work?
Yes, couple’s counseling does work. In my practice, I’ve seen some couples really benefit from…
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March 13, 2019
Heal Your Heart, Heal Your Body
When you are suffering from physical pain, your first instinct is to visit a medical…
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January 26, 2019
Life Transitions: Divorce
Going through a divorce is an earth-shattering experience. It's a significant loss that leaves you…
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April 15, 2018
Reflections on Emotional Resiliency
Weathering the Storms Having reached middle age, I’m convinced no one gets through life without…
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February 19, 2018
Teens & Technology
As a parent, perhaps you are annoyed as I am with teens’ excessive use of…
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November 19, 2017
Why Therapy ?
Most people recognize the need for therapy when going through a crisis or major life…
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November 19, 2017
It’s The Little Things
Romance lives and thrives in the everyday little things. It isn’t a beach vacation, expensive…
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November 11, 2017
How to Raise Emotionally Intelligent Children
As a psychotherapist and mother of four, I understand wanting to be the best parent…
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November 10, 2017
Reflections on Self Care
Have you ever wondered if you are a chronic people pleaser? The words may have…
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